Angela Jackson, Yoga Instructor

Angela Jackson (formerly Donovan) is the founder and director of Angela Jackson - Life. Angela is a Hatha certified yoga instructor who specializes in customized yoga training for athletes. She has experience training runners, rugby, hockey and soccer players. Her passion for working with athletes is the result of many years as an athlete herself. Angela grew up playing various sports and dancing competitively. In her teens Angela discovered rugby and became a founding member of one of South Western Ontario’s first girls high school rugby teams. Angela also played at the club level winning several championships, Rookie of the year and MVP awards. Angela played varsity rugby at the University of Western Ontario and served as captain for two years. She has represented her rugby union and played for Ontario.

Angela understands that each athlete brings a host of injuries and experiences to the table and she strives to provide a customized training program for every sport, team and individual she works with. Her goal is to provide a program that will take your performance to a new level of success while staying healthy and injury free.

Angela currently resides in Oakville, Ontario with her two children, Tessa and Oliver, and her husband, Simon-Peter.